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For Those Who Are Hoping to Reconcile Grief, Loss, or Trauma 

Loss of any kind can, at times, be unbearable.  Processing grief and living with loss may seem impossible; however, it is possible to learn to cope and participate in life again.   

Blending Neuropsychology, Interpersonal Neurobiology, Cognitive-based frameworks, and Somatic Interventions, I can help you:

 

  • regulate intense affect

  • organize or make meaning of the loss or trauma

  • soften powerful and overwhelming feelings

  • quiet thoughts and a busy mind

  • foster creativity 

  • achieve balance in work and personal life

  • reclaim a sense of safety within and in the world

  • prioritize diet, sleep and exercise

  • reduce conflict and tension with people in your life

  • set better boundaries with self and others

 

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F E E S

Individual Sessions

$175 +GST

(60 Min)

Let’s Work Together